Yoga and Meditation - Eliminating Fear

What is Fear?become beautiful, ugly, or some ideal or pattern of
Fear is a disorder. As one observes fear, one can seevalues. Comparing yourself to someone else causes
how it causes disorder. The whole psychological stateinsecurity because there is a desire to be that which
becomes tense and insecure. One wishes to escape,you are not, and you fear not being able to achieve it.
but the fear always remains.Where there is comparison there is conformity and
Most human beings are afraid.imitation.
We are in constant fear of not fulfilling or notCan you live without comparison, conformity and
becoming. We have fear in relationships. There'simitation? Of course you can. Then there is no
employment related fear. There's fear of darknessbecoming, no desire to become something you are not.
and fear of death. The very act of living can breedYou will think fresh thoughts, unburdened by the past
fear.There's fear of the past, the present and theor the future. You will live and learn by observing things
future. Our causes of fear are numerous.in the present moment, all that you need to learn to
Why have human beings not applied their intelligence tounderstand yourself, and this world in which you live,
become free of fear?without the burdens of fear. This is the legacy of
Certainly no outside agency has ever solved thisYoga and Meditation. This is what Yoga and
problem of fear. No religious or political group has everMeditation teaches us.
effectively addressed this problem. Maybe we haveThere are so many secrets that Yoga and Meditation
so accepted the patterns of fear that we don't wantwill reveal to you. There are so many ways that Yoga
to or believe that it's impossibleand Meditation can make your life easier and more
One of the main causes of fear is comparison? Let'sfulfilling.