| Meditation as medicine to current problems in the | | | | an ocean of positive source of energy, power and |
| world: | | | | purity. Mind is getting polluted by thinking and |
| Yoga is an Indian word, which means adding one | | | | analyzing the issues of terrorism, social crimes, theft, |
| number with another. The basics principles of | | | | rape, political chaos, global warming and war .Mind is |
| meditation or Yoga to add or connect self with the | | | | getting polluted by means of waste and toxic |
| Supreme Father, who is the treasure of all virtues, | | | | thoughts. If the same mind can be filled with purity, |
| divinity, peace, love and purity. In this article Yoga | | | | love, and boundless vision then mind can be stabilized |
| and meditation are being used interchangeably. | | | | with positive source of spiritual energy. |
| As day by day the world is getting critical, uncertain, | | | | Thoughts are the seeds of action if thoughts can be |
| problematic and stressed. Mental Tension is growing | | | | rectified then the man's word and action will be |
| and all sort of material solutions for the peace and | | | | rectified automatically. Meditation helps a person to |
| stability of human mind seem to be futile. The theory | | | | control and to stabilize mind in holy purpose of life. |
| of ancient meditation should be practiced to enhance | | | | Meditation helps an individual to enhance the self |
| individual inner abilities and hidden strength. | | | | restraint and to be truthful. Meditation helps in |
| What is meditation? | | | | focusing mind in the higher purpose of life which |
| Meditation is a scientific technique by means of which | | | | gives benefits not only to self but also to the entire |
| mind and intellect of a person can be connected with | | | | world through his virtuous and pious life. |