Trekking in Ladakh

Ladakh is a beautiful Himalayan city located in India'sthe traveler first heads towards Leh, the capital city
northernmost state of Jammu and Kashmir, at anof Ladakh. Leh is well connected to major trekking
altitude ranging from 1500 ft to 25000 ft. Ladakh hassites like Padum, Rumtse, Lamayuru, Chilling and Stok.
a challenging territory full of extremities like theA relatively easy trekking route is from Hemis to
barren mountain peaks, rough terrains and dynamicJugtak which lets you explore the local wildlife and
climatic conditions. But these virulent conditions havelearn about the life of Chanpas, the local traders of
not shaken the travelers a bit to stay away fromthe place, who move in caravans.
the mystical challenges posed by nature. AdventureThe trek from Lamayuru to Hemis starts and ends
travelers and nature lovers throng this place and trywith two of the most famous Buddhist Gompas and
to acclimatize to its harsh conditions, to enjoy thetakes you through the hilltop villages of Ladakh, like
view of snow laden peaks, valleys,lakes, springs andChilling and Hinju. The trek includes traversing through
Buddhist monasteries.five passes, crossing the Zansker river, Namaling
Enveloped between the commanding ranges ofPlateau and the imposing view of the Kangyatse
Karakoram and Himalayas, Ladakh offers a plethoraPeak.
of options for an avid trekker. The Ladakh Range,Stok Kangri, located at an altitude of 6,153 m, is really
Zansker ranges, Indus Valley, Tsomoiri Lake, Frozena nerve wrecking climb. But, it is worth the spell
River, Nubra Valley, Rupshu Valley and Stok Kangribinding views of Zanskar and Karakoram ranges. An
are some of the most common places for trekking.extreme trekking route is the ice path of the frozen
Trekking in Ladakh is a unique experience in itself asriver Zanskar. It involves walking 15 to 20 km on the
one can explore the culture and lifestyles of thetough icy terrains in minus 15 to 20 degree Celsius.
region, along with the scenic blessings.The adventure doesn't end up with walking in the
Some of the leisurely trekking options available inextreme temperatures but you will have to take
Ladakh includes the Dodital Trek that begins in theshelter in either the local huts or even caves present
Bhairathi valley and ends near the Dodital Lake,en route and feed on whatever is locally available.
passing through the green meadows of the alpines.It is important to keep in mind some important points
Other options for light treks are Ruinsara Lake Trek,before you plunge into the back-breaking activity.
Spiti Trek and Singalila Ridge Trek. Some of theDon't overexert yourself by walking fast in the
moderate treks include trekking to Rupkund, Indraharbeginning, rather save your energy. Be cautious at
Pass Trek, Ripchar Valley Trek, Pangarchulla Peaknarrow passages, wet lands and steep slopes. Keep
Trek and Goecha La trek. The most challenging trekstaking breaks, and try to keep your feet at a height
of the region would be Stok Kangri Trek, Shitidharwhen you relax. Carry water and a first aid kit handy,
Peak trek, Markha Valley, Kalindi Pass Trek and thealong with other important stuff like a torch, gloves
Parang La Trek.and a sunscreen, sunglasses, hat, walking stick etc.
Most of the treks would require you to allocatearranged neatly in a kit bag. The baggage should be
around 12-15 days on an average, to enjoy thekept light. Hope this information lets you plan your
expedition fully and at a moderate pace. From Delhi,trekking trip to Ladakh in a befitting way.