| I think we can all agree that we live in a fast paced, | | | | days quite as well as a raw diet - or even better, a |
| immediate gratification society and nowhere does this | | | | simple all juice fast. Both are inexpensive, safe and |
| become more plainly obvious than in our self help | | | | pretty much guaranteed to rid your body of at least |
| adventures. No one just wants to lose weight - they | | | | one layer of unwanted stuff, even if it's simply |
| want to drop major weight and look great in 1 | | | | excess fluid and waste matter that has accumulated |
| weekend! Truthfully, it's the same thing in lots of | | | | within. |
| other self improvement sectors, I remember last | | | | A juice fast is a staple at many holistic health clinics |
| year going to a meditation class that was half | | | | and Yoga centers throughout the world, again is |
| empty...while the room adjacent to ours was filled to | | | | VERY safe (although there are exceptions, |
| the brim. Why? The sign on the doors said - | | | | pregnancy, certain other serious illnesses are |
| "Enlightenment in an Hour!" The good news is you | | | | contravened for juicing so please read up on it first) |
| CAN lose weight in one weekend, and not only can | | | | and I have yet to find ONE single, solitary person |
| you drop some unwanted weight, you can also | | | | who has not come away from a juicing with a |
| beautify your skin, your hair, your breath, and so | | | | transformed perspective on their bodies, their minds |
| much more simply by making a disciplined and | | | | and their connection to a larger spiritual domain. Again, |
| concerted effort. | | | | you can do this simply, at home, with nothing more |
| As most of you probably already know, I'm a pretty | | | | than the fruits and veggies you find at your local |
| big advocate of one or two popular dieting plans that | | | | supermarket, and while it's not a long term dieting |
| work magic, and will do it very quickly! But, to be | | | | solution, I know of nothing else that works quite the |
| honest, nothing is going to make you lose weight in 3 | | | | same way. |