| There are quite a few medical conditions that can be | | | | sicknesses, this item, which we develop in our minds, |
| significantly improved by practicing yoga on a regular | | | | can be reduced through a good usage of yoga |
| basis. Yoga can be used to lessen the negative | | | | techniques. Here are just some of the problems that |
| effects of infertility, lung disease, Parkinson's disease, | | | | are related to an over active stress response: |
| multiple sclerosis, insomnia, cancer, high blood | | | | depression, anxiety, obsessive-compulsive disorder, |
| pressure, and joint pain. The beneficial effects of | | | | some types of diabetes mellitus, cardio-vascular |
| yoga practices are well recognized not only by the | | | | disease, several autoimmune diseases, irritable bowel |
| yoga community but also by medical doctors. | | | | syndrome, colitis, reproductive problems, and an |
| One of the main elements that lead to an illness is | | | | aggravated suppression of the immune system. |
| stress. Being responsible for a huge number of | | | | |