Can You Really Learn Yoga at Home?

Options for learning yoga at home were prettyYears later, as a yoga teacher, I'm now capable of
scarce way back when I first started. There were asharing that experience. Over the past few years,
few videos and books available, but nothing thatI've gotten a good reputation as the author of some
could really teach you step by step what it was allwell respected online training programs, and I have
about. The internet was still a long way away...Swamiji, my guru, to thank for that.
I learned much of what I know about yoga from theI still teach yoga classes because I believe there is
source... India. I spent years travelling that magicalmuch to be gained from them. But my experience
place, and had several great experiences along thehas shown me how limiting they can be. It's difficult
way. But even after spending month after month into provide much depth of instruction in the modern
traditional Yogashrams, a real profound sense ofyoga class setting, and difficult to teach students
what yoga was all about still seemed to elude mehow to safely and confidently practice at home.
somehow.The Internet has opened up a whole new realm of
But then I came across Swami Gitananda's "Yogapossibilities.
Step by Step," and everything changed. I had neverThere are tens of thousands of yogic websites online
seen a yoga book like it before, and I still have yetalready, but for the most part, most teachers who
to see anything like it again today. Actually, it's notcreated them are still stuck in their yoga classes... yet
just a book. It's a real comprehensiveto realize the great teaching potential of this global
correspondence course that changed my way ofmedium.
looking at yoga instruction forever.Teaching people how to practice yoga at home,
In fact, it changed my life!from home, is the way of the future. If only just a
It showed me how much I was missing in yoga, andfew teachers start to realize how to use the internet
it also showed me how well it could be taught viato effectively share their teachings and get more
photos, diagrams and the written word. Now withpeople off the couch and doing yoga at home, then
the video capabilities of the internet, it can be donethat future looks enlightened indeed.
even better!