| Like millions of people, I suffer from seasonal allergies. | | | | food enzyme pills for an extra added benefit, giving it |
| In the past I have taken many over the counter | | | | the proverbial one-two punch. Dosage is also |
| antihistamines and decongestants only to find that | | | | important for maximum effect. I weigh approximately |
| the side effects of these drugs made me feel worse | | | | 150 lb.'s, so I take two nettle leaf pills and two |
| than my original allergy symptoms. Wishing to avoid | | | | enzyme pills on an empty stomach in the morning. |
| the negative side effects of dry mouth and | | | | This eliminates almost all of my allergy symptoms for |
| drowsiness, etc. I searched for a natural solution. | | | | most of the day. I will take another single dose of |
| The first thing I tried was raw local honey. This | | | | nettle and enzyme in the evening on heavier pollen |
| seemed to have little effect on my allergies, but it | | | | days if I feel I need it. |
| sure tasted good. | | | | Why are these nutritional supplements so helpful for |
| The next step was natural supplements. I went | | | | allergy symptoms? It is because they are natural |
| through a whole myriad of vitamins, green extracts, | | | | anti-inflammatories. This, of course, helps diminish the |
| special drinks, and so on, till I happened upon a | | | | inflammatory affect of allergens. They also have |
| person in a health food store that recommended I | | | | many other useful side effects. For instance: Nettle |
| try nettle leaf for seasonal allergies. I had never | | | | leaf fights prostate inflammation and also helps with |
| heard of nettle leaf and I was a little skeptical at this | | | | hair growth and fingernail strength. Food enzymes |
| point that anything natural would help alleviate my | | | | have been shown to be helpful with many |
| seasonal allergies. A few weeks later though, watery | | | | inflammatory conditions including arthritis, sports |
| eyed with allergy symptoms, I found myself | | | | injuries and general muscle aches and pains. |
| purchasing a bottle of nettle leaf pills. After a few | | | | So the next time you are hit with seasonal allergies |
| days of taking the pills I noticed an improvement in | | | | give it a one-two punch with a nettle leaf/food |
| my allergies. I still had some symptoms on the | | | | enzyme combo and get the extra benefits these |
| heavier pollen days, but they were very reduced. | | | | supplements offer. |
| Aha! I had finally found a good natural remedy for | | | | Note: Always consult your health care provider |
| my seasonal allergy symptoms. | | | | before treating any symptoms or using any health |
| I later found out how to combine nettle leaf pills with | | | | care products. |