| Menopause naturally occurs in the reproductive cycle | | | | Damiana is derived from a yellow-flowering shrub that |
| of the entire female population, through the | | | | typically grows in hot and humid climates such as |
| manifestation of a number of various symptoms. | | | | Central and South America, and the state of Texas. |
| Fortunately, millions of women have found a | | | | Damiana has historically been used as an aphrodisiac, |
| menopause treatment that does not depend on | | | | and some insist that it induces euphoria. It has been |
| hormone replacement therapy (HRT), by taking a | | | | shown to alleviate depression and relieve anxiety, |
| combination of vitamin E and various herbs for | | | | thus producing relaxation. Some studies have shown |
| menopause relief. This herbal menopause remedy has | | | | that people suffering from sexual dysfunction, |
| been utilized to prevent menopause hot flashes, | | | | resulting from stress or emotional troubles, could |
| mood swings, night sweats, vaginal dryness, and | | | | benefit from supplementation of this herb. |
| many other symptoms that are attributed to the | | | | Vitamin E is an important antioxidant that many |
| onset of perimenopause and menopause. The | | | | believe can relieve menstrual hot flashes. Several |
| following is a look at this group of herbs for | | | | studies performed in the late 1940's showed it to |
| menopause that show the most effective | | | | relieve hot flashes and postmenopausal vaginal |
| menopause relief . | | | | dryness. There are other substantial benefits of this |
| Black Cohosh, Soy, Damiana, and Vitamin E have | | | | vitamin. A Nurses Health Study showed that women |
| been proven to work best in combination as a | | | | who took vitamin E over a two-year period reduced |
| menopause treatment. Each one has its own qualities | | | | their risk of fatal heart attacks by 40%. Vitamin E is |
| to relieve menopause symptoms. But when used in | | | | currently being studied for its possible effect on |
| combination, these herbs for menopause provide the | | | | Alzheimer's disease and cancer. It is maintained, by |
| most optimum menopause natural remedy. | | | | advocates of natural herbal treatments, that |
| Black Cohosh comes from the root of a perennial | | | | combining vitamin E with other antioxidants such as |
| plant that is native to North America, and its extract | | | | vitamin C, selenium, chromium, and beta-carotene |
| is primarily used today for menopause treatment. | | | | may offer relief for a number of illnesses, and the |
| Black cohosh was used in North American Indian | | | | consensus is that they likely work better together |
| medicine for treatment of gynecological disorders, | | | | than separately. |
| malaria, rheumatism, kidney disorders, and sore | | | | Menopause treatment by the Medical community has |
| throat. It was also used for backache, colds, cough, | | | | radically changed over the past few decades. |
| hives, constipation, and to induce lactation. In | | | | Originally, Estrogen Replacement Therapy (ERT) was |
| 19th-century America, black cohosh was used as a | | | | used extensively, but this gave way to Hormone |
| home remedy for rheumatism, fever, as a natural | | | | Replacement Therapy (HRT) using synthetic |
| diuretic, and to bring on menstruation. The American | | | | hormones. Lately, Natural Hormone Replacement |
| College of Obstetrics and Gynecology has stated | | | | Therapy (NHRT) is the newest approach, but all of |
| that black cohosh can provide menopause relief for | | | | these medical menopause treatments have been |
| up to six months, specifically in the treatment of the | | | | plagued with various adverse side effects. Perhaps a |
| menopause symptoms of sleep, mood disorder, and | | | | return to the safe and natural herbal remedies that |
| menopause hot flashes. | | | | have provided relief through the ages are a more |
| Soy comes from a seed and contains natural plant | | | | prudent choice. You can learn much more about |
| estrogens called phytoestrogens. No other food has | | | | menopause, menopause treatment, and menopause |
| a higher phytoestrogen content than soy. While | | | | symptom relief at today. |
| phytoestrogens are weaker than human estrogens, | | | | Resource box: |
| they still behave similarly in the human body. Once in | | | | Your Menopause symptoms can be relieved using a |
| the body, phytoestrogens can balance a woman's | | | | menopause treatment of safe and natural herbs for |
| estrogen level by attaching themselves to the body's | | | | menopause. Take your health into your own hands: |
| estrogen receptor sites. After attaching, | | | | You Will Not Regret It. More menopause information |
| phytoestrogens have been shown to decrease | | | | about treatments, cures, and an informative book |
| estrogen levels in perimenopausal women and | | | | about a menopause natural remedy, without the side |
| increase estrogen levels in postmenopausal women. | | | | effects of hormone replacement treatment (HRT), |
| Additionally, besides providing menopause relief, | | | | can be found by visiting today. |
| research has shown that the use of soy in the diet | | | | Your Menopause symptoms can be relieved by using |
| can beneficially promote heart health by lowering the | | | | safe and natural herbs for menopause. For more |
| bad LDL cholesterol and increasing the good HDL | | | | menopause information; visit today. |
| cholesterol levels. | | | | |