| The public view of Yoga has dramatically
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| | compensation claims is enough to make any
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| changed. At one time the vast majority of
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| | business take preventative action. Yoga
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| Yoga schools were home businesses. These
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| | classes and Yoga safety programs offer
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| days, every fitness studio has Yoga
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| | employees methods for preventing
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| classes and many corporate fitness
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| | injuries. Installing a Yoga program does
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| centers have added Yoga classes to the
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| | create a positive atmosphere in the
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| schedule. So, how else could a local Yoga
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| | workplace.
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| teacher help your business?
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| | Stressed out employees will benefit from
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| Each business has, within itself, safety
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| | any Yoga exercises or techniques. The
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| hazards, repetitive motion injuries,
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| | fact is that stress will cost every
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| stressed out employees, and an atmosphere
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| | company a fortune in health insurance
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| that requires optimum morale. Every
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| | premiums and potential claims. Think of
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| possible life skill can be gained from
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| | the sick time, lack of production, poor
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| the steady practice of Yoga.
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| | morale, potential office turmoil, and
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| Safety hazards need to be listed in at
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| | worker's compensation claims. In each
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| least two categories, from actual hazards
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| | case Yoga offers a low cost alternative
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| to potential hazards. An actual hazard
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| | for small to medium businesses.
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| such as a back injury that occurred in
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| | Yoga classes in the workplace create an
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| the past, which often happens to
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| | atmosphere of optimum morale. Employees
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| employees holding a specific job, or
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| | get the message that upper management
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| within a particular department, can be
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| | cares about their well being, when Yoga
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| prevented by having a Yoga specialist
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| | classes are available. These small
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| observe the physical movements of those
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| | "perks" create harmony in the office, on
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| employees.
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| | the production floor, and within shipping
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| In an office setting, Yoga techniques can
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| | departments.
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| be introduced to gently stretch tendons,
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| | Even a worker who is disgruntled will
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| muscles, and soft tissue. This has often
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| | realize the benefits of a corporate Yoga
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| been referred to as "Office Yoga" and
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| | program. Yoga also helps employees
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| will actually increase productivity as
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| | develop new life skills such as anger
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| office employees "recharge their
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| | management, stress reduction, moderate
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| batteries."
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| | diet, healthy living, self-esteem, and
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| Within a manufacturing or shipping
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| | much more. The truth is: There are so
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| environment, employees face many risks.
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| | many benefits to be gained by introducing
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| Shifting and lifting objects can cause
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| | Yoga into the corporate sector that
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| many accidents or repetitive motion
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| | management is "crazy" not to offer it.
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| injuries. There is also the potential for
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| | Imagine a company with happy, healthy,
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| injury when employees who monitor
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| | and appreciative employees. Yoga could be
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| machinery become less aware of hazards
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| | inserted into the work schedule, for a
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| around them. Yoga practice helps
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| | half-hour per day, and you would still
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| employees to increase their awareness on
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| | increase productivity. Yoga training in
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| the job.
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| | the workplace is truly a "win - win"
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| Repetitive motion injuries can occur on
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| | situation for both the employees and the
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| any job. The cost of worker's
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| | ownership.
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